Health and Sports
Everyone wants their kids to eat more vegetables, right? Here are 10 tried and tested ways to do it. And no fair dipping them in chocolate fondue. By Ruth Lockshin 1. Convince yourself first - find out more about vegetables. Why do I want my kids to eat them anyway? How will it make their lives better? Short answer: Vegetables are really, really important for getting all kinds of vitamins and minerals that are difficult to get anywhere else. Long answer: Read books that can help you understand how vegetables make us healthier. Some of my favorite sources that answer my questions about this without going into organic chemistry are: * The New Laurel's Kitchen: A Handbook for Vegetarian Cookery and Nutrition, by Laurel Robertson, et al.
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Join the Austen-Kutchinskys as they struggle to make their new blended family work.
Listen to others struggle with the marital and child-rearing challenges that stump us all.
Need help with substance abuse, divorce, eating disorders, school failure, teen pregnancy, moving, depression? Visit the Crisis CenterFun and educational activities for the whole family.
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